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In Your Words

Let's have a little fun, in your own words, take a look at the picture and without being vulgar, write the caption that you believe would be fitting for this picture. Continue reading…

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Your Husband Cheats When You Aren't Around

If you're trying to get your husband to diet, just know that he cheats when you aren't around.  You may not want to force him into dieting. Continue reading…

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Best Diet For Health And Weight Loss

What is the best diet for health and weight loss?  This is the time of year everyone is thinking about New Year's resolutions and many Americans will opt for 'weight loss'. Continue reading…

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Two Habits That Will Help You Lose Weight

Early January is the time of year when you start to see and hear more weight lose products advertised on radio and television, but there are two habits that will help you lose weight and stay healthy....

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US News & World Report's Top 29 Diets For 2013

  US News & World Report has released their ranking of the top 29 diets for 2013 as chosen by a panel of health experts. Continue reading…

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Diets Are Dead

  Diets are dead.  Is that why so many Americans are overweight? Continue reading…

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Why Juice Cleanses Don't Work

Fact is, juice cleanses don't really work.  You've heard celebrities and health nuts talk about them, but do they really know what they're talking about? Continue reading…

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Richard Simmon's New Rap Song 'Hair Do' [VIDEO]

Richard Simmons has a new rap song, yes that Richard Simmons! Continue reading…

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Dr. Oz Is Even Blown Away, No Changes And Everyone Lost Weight [VIDEO]

People made no changes to their lifestyle and lost weight and even Dr. Oz was blown away. Continue reading…

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You're On A Diet But You're Not Losing Weight, The Reason Is Not On Your Plate

Over half of Americans are dieting at any given time and many are not losing weight, why? Continue reading…

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Size Matters, So How Big Is YOUR Happiness?

Apparently, according to women size does matter, so how big is YOUR happiness? Continue reading…

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Tired? Eat This!

Are you tired all the time and blame it on everything around you?  Eat this and you will have energy and may even drop a few pounds. Continue reading…

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Is Popcorn Healthy? [VIDEOS]

The lady checking me out at Walgreen's said she was eating a lot of popcorn to try to lose weight, and I wondered if popcorn was as healthy as she made it sound. Continue reading…

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Guy Shows Off His Loose Skin After Losing 160 Pounds, Hopes To Inspire People...

'My Biggest Insecurity' is a YouTube video that is blowing up. In the video, a guy named Brian shows off his body after he lost 160 pounds. Continue reading…

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Is The Food You're Eating At Work Killing You?

Is the food you're eating at work killing you? I guess that depends on where you work, what's brought in and what you choose to put in your mouth. Continue reading…

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There Are Six Types Of People Who Will Become Obese, Are You On The List?

The results of an obesity study in England has found some startling facts about weight gain. The study is causing much controversy however. Continue reading…

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Mayonnaise And Other Condiments That Will Make You Fat

From a homemade concoction using mayonnaise to have with our crawfish to chips and salsa at the local Mexican watering hole, here in Louisiana, we love our condiments. But they are making us FAT. This...

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It's A Fact, Married People Gain Weight

Most married people gain weight, that's a fact. But why? A new study explains. Continue reading…

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Doing This 30 Minutes Before A Meal Will Help You Lose Weight

As we go into the holiday eating season, wouldn't it be nice to have a way to lose weight without spending a ton of money, working out like a maniac or dieting? The University of Birmingham in England...

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New Study Finds The Ten Most Addictive Foods And The Least

What's the most addictive foods in the world? Is it sugar? Candy? Rice and gravy? With 2 out of every 3 Americans overweight, this new study lists food that are more addictive than others, giving you...

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